GoldMind

3.6 Food Addiction, Emotions, Self Doubt & Business.

Episode Summary

If you know that your business thrives better when you body feels good then you're going to want to listen to this episode. This was a training I did about 3 years ago and I was speaking to a big group of female entrepreneurs just like you. In the episode I cover all things: -indulgences -over eating -why you might not want what you think you want! -my journey with food addiction -a new view of self sabotage -the fuck it problem -binge and restrict cycle -how to take care of your body -how to drop into heart brain coherance and a BONUS QnA with my clients at the time where you can feel a behind the scenes of what it likes to work with me. See that you are not alone in your experiences and how were all moving through self doubt.

Episode Notes

If you know that your business thrives better when you body feels good then you're going to want to listen to this episode.

This was a training I did about 3 years ago and I was speaking to a big group of female entrepreneurs just like you.

In the episode I cover all things:

-indulgences

-over eating

-why you might not want what you think you want!

-my journey with food addiction

-a new view of self sabotage

-the fuck it problem

-binge and restrict cycle

-how to take care of your body

-how to drop into heart brain coherence

AND a BONUS QnA with my clients at the time where you can feel a behind the scenes of what it likes to work with me.

See that you are not alone in your experiences and how were all moving through self doubt.